HEALTHY GUT SHOTS

Mornings in our home have a special rhythm, and it begins with Healthy Gut Shots. While many reach for coffee, my husband and I have embraced these Quick, Homemade elixirs as a refreshing start to our day. At first, I was skeptical—shots in the morning seemed unconventional. But after experiencing the energy boost and digestive benefits, I was hooked. From Ginger Immunity Shots to vibrant Turmeric Shots, we’ve crafted a routine that not only supports our health but feels like a daily act of self-care. These Best Immunity Shots are our go-to for kickstarting the day with purpose and wellness.

Table of Contents

• About This Recipe
• Why You’ll Love This Recipe
• Key Ingredients
• How To Make Healthy Gut Shots
• Have It Your Way
• Nutritional Facts
• Health Benefits
• Other Recipes You’ll Love

About This Recipe

Healthy Gut Shots are concentrated, nutrient-packed drinks designed to improve digestion and support overall gut health. Rooted in wellness traditions from around the world, they often include ingredients like ginger, turmeric, and apple cider vinegar—long celebrated for their healing properties. These little shots pack a big punch, delivering probiotics, anti-inflammatory compounds, and antioxidants in one swift sip. In an age where gut health is linked to everything from mental clarity to immune strength, it’s no wonder they’ve become a trending morning staple.

Why You’ll Love This Recipe

1. Quick and Easy: Ready in just a few minutes—perfect for busy mornings.
2. Boosts Digestive Health: Packed with probiotics and natural anti-inflammatory ingredients.
3. Customizable: Adjust ingredients to suit your taste or dietary needs.
4. Natural Energy: A caffeine-free way to kickstart your day.
5. Feel-Good Ritual: A small, meaningful act of self-care.

Key Ingredients

1. Apple Cider Vinegar: Rich in probiotics, helps balance stomach acidity.
2. Fresh Ginger: A natural anti-inflammatory that soothes the digestive tract.
3. Turmeric Powder: Known for its powerful antioxidant and anti-inflammatory properties.
4. Lemons: Adds a refreshing zing while aiding in digestion.
5. Oranges : Provide natural sweetness and a boost of vitamin C for immune support.
6. Cayenne Pepper (Optional): Boosts metabolism and adds a spicy kick.
7. Filtered Water: Dilutes the shot for easy sipping.
8. Raw Honey (Optional): Adds a touch of sweetness and is a natural prebiotic.

How To Make Healthy Gut Shots

1. Clean and Peel all ingredients.

2. Add the ginger, orange, lemons, turmeric powder, cayenne pepper, apple cider vinegar, and water to a blender. Blend until pureed.

3. Using a strainer and a bowl, strain the liquid separating the solids from the liquid. Discard the solids.

4. Transfer the liquid to 2 oz glass bottles. Should make about 15 bottles.

5. Chill and enjoy daily!

Have It Your Way

1. Add Probiotics: Include a splash of kombucha or kefir for an extra gut boost.
2. Go Green: Add wheatgrass or spirulina for additional nutrients.
3. Sweeten Naturally: Replace honey with maple syrup or skip it entirely for a sugar-free option.
4. Cooling Shot: Blend in cucumber juice for a refreshing twist.
5. Spice It Up: Adjust the cayenne for more or less heat.

Nutritional Facts

• Calories: ~10-20 per shot
• Carbs: ~2-4g (varies with added honey)
• Protein: 0g
• Fat: 0g
• Fiber: Minimal
• Probiotics: Varies by brand of apple cider vinegar

Health Benefits

1. Improved Digestion: Probiotics and enzymes support a healthy gut microbiome.
2. Anti-Inflammatory: Ingredients like ginger and turmeric help reduce inflammation.
3. Immune Boost: Lemon and turmeric provide a dose of vitamin C and antioxidants.
4. Natural Detox: Apple cider vinegar and lemon promote detoxification.
5. Increased Energy: A nutrient-packed way to energize your morning.

Other Recipes You’ll Love

• Crispy Air Fried Orange Tofu
• Gochujang Tofu
• Air fried Black Pepper Tofu
• Thai Basil Braised Tofu
• Spicy Chili Garlic Tofu

HEALTHY GUT SHOTS

Berry Berry Life

Boost your gut health with these easy Healthy Gut Shots! Packed with apple cider vinegar, ginger, turmeric, and lemon, they’re the perfect way to start your day.

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Prep Time 15 minutes mins

Total Time 15 minutes mins

Course Snack

Cuisine all

Servings 15

Ingredients

  

1x2x3x

• ▢ 4 Oranges peeled
• ▢ 2 Lemons peeled
• ▢ 2 inches fresh Ginger sliced
• ▢ 1 tbsp Turmeric Powder
• ▢ 2 tbsp Apple Cider Vinegar with mother
• ▢ 1 tsp Cayenne Pepper
• ▢ 1.5 cups Water

Equipment

• Vitamix Blender
• 2 oz Glass Shot Bottles
• Mesh Strainers

Instructions

 

• Clean and Peel all ingredients.
• Add the ginger, orange, lemons, turmeric powder, cayenne pepper, apple cider vinegar, and water to a blender. Blend until pureed.
• Using a strainer and a bowl, strain the liquid separating the solids from the liquid. Discard the solids.
• Transfer the liquid to 2 oz glass bottles. Should make about 15 bottles.
• Chill and enjoy daily!

Notes

1. Fresh Ingredients Matter: Use organic ginger, turmeric, and lemons for maximum health benefits.
2. Batch Prep: Make a few days’ worth of shots and store them in the fridge for convenience.
3. Dilution: If the shot feels too strong, add more water to make it milder.
4. Consistency Is Key: Take these shots regularly to see long-term benefits.

Keyword immunity shots

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