Vegan Beef and Broccoli Stir Fry
Enjoy a savory and satisfying Vegan Beef and Broccoli Stir Fry made with tender seitan, flavorful shiitake mushrooms, and crisp broccoli. This plant-based version of the classic takeout favorite is perfect for a quick and nutritious weeknight dinner that everyone will love!
Ingredients
- 1 lb Broccoli Florets
- 1 Package Vegan Beef Protein
- 4 Shiitake Mushrooms sliced
- 3 Garlic cloves slivers
- 1 Tbsp Soy Sauce
- Salt
- 3 Tsp Cooking Oil
- ¼ tsp sugar optional
Stir Fry Sauce:
- 3 Tbsp Soy Sauce
- 2 Tbsp Brown Sugar
- 1 Tbsp Corn Starch
- 1 Tsp Black Vinegar
- 1 Tbsp Shaoxing Wine
- 2 Tbsp Water
- 1 Tsp Black Pepper ground
Garnish
Equipment
Instructions
- Cut and rinse the broccoli florets. Pat dry or use a salad spinner.
- Combine all ingredients for the sauce and whisk. Set aside.
- In a wok over medium heat, add 1 tsp oil, and add the Shiitake mushrooms along with salt to taste. Sauté until lightly golden. Transfer to a bowl and set aside.
- In a wok over medium heat, add 1 tsp oil, and add the vegan beef protein along with 1 tbsp soy sauce and ground black pepper to taste. Add a pinch of sugar to help with caramelization and round out the flavor (optional). Allow the vegan protein to cook through and develop brown surface. Transfer to a bowl and set aside.
- In the wok over medium-low heat, add 1 tsp oil and garlic. Saute until garlic is lightly golden. Then add the broccoli florets, and saute for 30-60 seconds, until the broccoli is just a little tender and the green color comes out.
- Push the broccoli to the sides of the wok, add the stir fry sauce and allow the sauce to simmer and thicken. Then add in the cooked vegan beef protein and sauteed mushrooms. Stir to combine and coat all the ingredients with the stir fry sauce.
- Garnish with sesame seeds.
- Serve and enjoy with choice of rice.
Notes
- Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Make-Ahead: Prepare the sauce and chop the vegetables in advance for quicker assembly.
- Serving Suggestions: Serve with steamed rice, quinoa, or noodles for a complete meal.
- Adjust Seasoning: Taste and adjust the soy sauce and sesame oil to your preference.
Video
Nutrition
Serving: 1ServingCalories: 320kcal
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