Go Back
+ servings
Spicy Sesame Chutney in a glass bowl

Spicy Sesame Chutney

Berry Berry Life
Spicy Sesame Chutney is a creamy, nutty, and flavorful South Indian condiment made with toasted sesame seeds, coconut, and yogurt. Perfect for pairing with Dosas, idlis, or rice!
No ratings yet
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Course Breakfast, Side Dish, Snack
Cuisine Indian
Servings 6
Calories 110 kcal

Ingredients
  

Seasoning:

Tempering:

Instructions
 

  • In a small pan over low heat toast sesame seeds. Once toasted, set aside to cool.
  • In a small pan, heat up a little cooking oil, and toast dried red chilies, cumin seeds, chana dal, and urad dal.
  • In a blender, add fresh coconut, sesame seeds, dried chilies, cumin seeds, chana dal, urad dal, yogurt, water, and salt. Blend until smooth. Transfer the mixture to a bowl.
  • In a small pan, add 2 tablespoons of cooking oil and allow it to heat up. Then add 2 round dried chilies, chana dal, urad dal, and curry leaves. Once the chana dal and urad dal turn a reddish hue, remove from heat and pour over the sesame and coconut mixture.
  • Stir, serve, and enjoy!

Notes

  • Toast the sesame seeds until golden brown and aromatic—this step is key to unlocking their full flavor.
  • Use a high-speed blender or small chutney grinder for the smoothest texture.
  • Store it right: Keep leftovers refrigerated in an airtight container for up to 3 days.
  • Serving idea: Tastes amazing with hot steamed rice and a drizzle of ghee.

Nutrition

Serving: 1gCalories: 110kcal
Keyword 15 minutes, Coconut Chutney, South Indian Chutney
Tried This Recipe?Mention us @Berry_Berry_Life or #berryberrylife