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Vegan Papaya Salad served in a white plate

Papaya Salad Recipe

Berry Berry Life
Vegan Green Papaya Salad recipe is a Thai-inspired Som Tum loaded with bold flavors—crunchy green papaya, spicy chili-lime dressing, peanuts, and herbs. Ready in 20 minutes!
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Prep Time 15 minutes
Total Time 15 minutes
Course Appetizer, Salad, Side Dish
Cuisine Asian, Thai
Servings 4
Calories 150 kcal

Ingredients
  

  • 3 Cups Green Papaya julienned or shredded
  • 1 Shallot thinly sliced
  • 1 Cup Carrot julienned
  • 1 Cup Cherry Tomatoes halves
  • 6-7 Snake Beans or green beans
  • ½ cup Peanuts Roasted
  • Cilantro Chopped

Salad Dressing

Instructions
 

  • Prepare all of the vegetables.
  • In a mortar add garlic, thai red chilies and shallots, and pound them to a rough paste.
  • Add the lime juice, palm sugar, vegan fish sauce, and tamarind paste. Pound them gently with the pestle and combine. Set aside for 10 minutes for flavors to meld and for palm sugar chunks to soften.
  • Add the snake beans/long string beans to the mortar and gently bruise them with the pestle, or using the side or spine of a chef's knife on the cutting board.
  • Add the cherry tomatoes to the mortar and gently bruise them to release the juices to further add on to the dressing.
  • Add the green papaya to the mortar, and gently bruise the papaya with a pestle a few time, and then toss all the ingredients. Continue with bruising the green papaya and turning until the papaya are slightly wilted.
  • Transfer to a serving bowl, and garnish with fresh cilantro and roasted peanuts.
  • Enjoy!

Notes

  • Use a julienne peeler or mandoline to get fine, thin strands of papaya.
  • Let it rest – The salad tastes even better after sitting for 10–15 minutes.
  • Choose unripe papaya – It should be firm and pale green, not orange or sweet.
  • Taste and tweak – Thai salads are all about balance, so adjust sweetness, salt, and spice to your liking.
  • Serve immediately – It’s best fresh, but leftovers can be kept for 1 day in the fridge.

Video

Nutrition

Serving: 1gCalories: 150kcal
Keyword 30-Minutes
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